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Ben Marc l Breathe Suite EP

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The London jazz musician’s sprawling suite explores the vital function of breath in times of distress. The music can be tranquil, but it also formally mimics the act of calming down.

When you are engulfed in panic, you’re supposed to breathe. In through your nose, out through your mouth. Slowly, and with purpose. Rhythmically filling and emptying your lungs is said to relieve inner turmoil. But what if the very act of focused respiration, the effort of making an involuntary task intentional, inflames that panic? What if air is simply not available? In Breathe Suite, London composer and multi-instrumentalist Ben Marc (né Neil Charles) examines this paradox. His swirling arrangements—which synthesize jazz, hip-hop, neoclassical, and electronic—explore multiple aspects of breath: its inherent meter, vital function, and what happens when it’s stifled.

Breathe Suite consists of four interconnected pieces that recycle instrumental and verbal motifs: two suites with guest vocalists, and two improvisational pieces. Not intending to create a full EP, Marc wrote opener “Breathe Suite A” during the initial months of lockdown and enlisted singer MidnightRoba to contribute lyrics and vocals. “Once Midnight heard it, she asked for a longer version. I was adamant that this was the arrangement,” Marc said in a recent interview. “Whilst the conversation was being had, George Floyd was murdered.” Shaken, Marc extended the piece, adding dramatic string layers and opalescent harp. From that point, the EP took on a life of its own. Marc recruited artists from London’s jazz community and set out to make a record that could soothe in times of trauma. Breathe Suite can be tranquil, but it also formally mimics the act of calming down, the deep inhalations and the things we tell ourselves to curb distress.

Breathe Suite’s main recurring motif is a recording of a children’s choir. Their refrain reappears throughout: “​​I’ll raise my voice/You raise your hand/I’ll hold the truth/Until you understand.” Their voices are loose and uninhibited. They sound like normal kids rather than trained choristers, an intentional and effective choice by Marc, who wanted their presence to represent youth and innocence. A second motif is the simple but insistent repetition of “breathe.” Its urgent rhythm mimics quickened breath, like forceful exhales into a paper bag.

These patterns adopt different tones depending on Marc’s arrangements; on “Breathe Suite A,” they are meditative and melodic. On “Breathe Improv A” and “Breathe Improv B,” they become fraught. “Breathe Improv A” is scored solely by Marc’s bowed double bass, and its ominous, sickly timbre makes the command to “breathe, breathe, breathe” sound like hyperventilation. On “Breathe Improv B,” Marc buries the choir beneath metallic pangs of synthesizer, trapping their voices between its sharp edges. The allusion to breath in this context cannot be separated from the deaths of George Floyd and Eric Garner, men whose air was literally taken from them.

If anything protrudes from Marc’s sprawling compositions, it is a pair of verses from London musician and singer Rarelyalways on “Breathe Suite B.” Structurally the song resembles its companion piece, “Breathe Suite A,” but instead of being lifted by MidnightRoba’s satin register, it feels weighed down. Rarelyalways has a blunt, round voice that works well on his own music, but punches through Marc’s sweeping arrangements with dull jabs. Phrases like “Goodfellas” and “Dave Chappelle” rupture the glittering plane of viola, cello, and harp, and their context isn’t clear from a close reading of the lyrics. Marc’s piece feels grand and cosmic, while Rarelyalways riffs on the mundane. It’s not a bad performance, but it seems bulky and thrown-on.

Despite the distraction, “Breathe Suite B” includes a stellar performance from woodwind maestro Shabaka Hutchings, of trailblazing jazz groups Sons of Kemet and the Comet Is Coming. Hutchings is an acrobatic player, and his insistent, nudging clarinet bends and flutters before launching into a feverish solo during the choir refrain. Hutchings’ skronking bristles against Marc’s loping cello, suggesting a deep-sown tension. It is a performance of crisis—the rage that bubbles in each breath and can’t be pacified.

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  • Isaiah Rashad Gets Deeply Personal on ‘It’s Been Awful’

Isaiah Rashad Gets Deeply Personal on ‘It’s Been Awful’

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Isaiah Rashad does not hide behind metaphors on his latest album, It’s Been Awful. The title alone tells listeners exactly where his head has been. Honesty has always been central to Rashad’s music, from his breakthrough 2016 project The Sun’s Tirade to 2021’s The House Is Burning. Across his career, the Top Dawg Entertainment artist has carved out his own lane with hazy Southern rap, neo soul textures, and deeply personal songwriting that often goes far deeper emotionally than many of his peers.

Rashad’s previous album arrived after a difficult period involving homelessness and rehab, and this new record comes following another painful chapter in his life. Between relapses, fractured family relationships, and the invasion of privacy that followed the leak of a sex tape in 2022, It’s Been Awful feels like the sound of someone confronting everything at once. He wastes no time addressing it on opening track ‘The New Sublime’, where he raps, “Feel afflicted, falling over / Ask me who I’m fucking, I been fucking up.” The song dives into his fears around sobriety, his sister’s incarceration, and the emotional impact these struggles have on the people closest to him.

Themes of addiction and self destruction continue to run through the album. On ‘Same Sh!t’, a track carrying influences from A$AP Rocky and Skepta, Rashad references substance abuse directly with the line, “The pills, the blow, the ‘yac, the top,” while nodding to classic Lil Jon energy. ‘M.O.M’ captures the cycle of temptation and compromise as he tries to resist one vice only to replace it with another. Elsewhere, he speaks openly about the physical damage these habits have caused, admitting, “The doctor say that shit been fucking with my heart / but I can’t barely sleep / chasing money, love and all of the amphetamines.”

The emotional weight deepens on ‘Act Normal’, where Rashad examines generational trauma and learned behaviors passed through family lines, reflecting on “Acquired secrets / Learned to be the best at it.” Then on ‘Do I Look High?’, he strips away any remaining distance between himself and the listener with one of the album’s most vulnerable admissions: “Last time that I told you that I was clean, I was lying / I’m praying that my sister makes it home by Christmas morning.” The album’s brutally detailed storytelling may feel heavy for some listeners, but that raw specificity is exactly what gives the project its emotional power.

Still, It’s Been Awful is not consumed entirely by darkness. Rashad has spoken about music as something healing and transformative, and throughout the album he refuses to let despair completely swallow him. Inspired by artists like Prince and OutKast, the project carries a warm, sun faded atmosphere that softens the pain without hiding it. ‘Supaficial’ glides forward with bright trumpet accents while Rashad casually delivers lines like, “Where you going? You a junkie, you been way outside.” Meanwhile, ‘Happy Hour’ turns emotional exhaustion into something strangely melodic, pairing confessional lyrics with dreamy piano production. At its best, the album feels like Southern rap drifting through late night R&B haze during a summer drive with the windows down.

On ‘Superpwrs’, Rashad sums up the cycle he seems trapped inside, asking, “How I get sober, fucked up, then clean again, I don’t know,” before acknowledging his own disappearing acts from music with, “How you be rapping circles around n****s, but you don’t drop, I don’t know.” His skill has never been the issue. The real obstacle has always been life itself. But with It’s Been Awful, Isaiah Rashad delivers one of his most honest and affecting projects yet, making it impossible to overlook him any longer.

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Isaiah Rashad It's Been Awful review

  • Record label: Loma Vista Recordings
  • Release date: October 17, 2025
 

 
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